Dry Mouth Cure

How to cure dry mouth? What are the various natural dry mouth cures? Read on to know all about how to deal with a dry mouth...

A dry mouth can be a very annoying condition to deal with. This is a condition where there is decreased secretion of saliva into the oral cavity by the salivary glands. This can lead to many discomfiting symptoms like continuous thirst, increased susceptibility of contracting oral opportunistic diseases, increased tooth decay etc. Dry mouth cure lies in treating the underlying cause that is leading to this symptom. However, there are many different dry mouth treatment options available. Given below are the various natural dry mouth cures that can help you attain relief from this condition.

Natural Dry Mouth Cures

As clichйd as it may sound, drinking lots of water actually helps to keep dry mouth at bay. However, it will help better if you drink water in small sips rather than just drink it in huge gulps. This is because drinking large quantities of water will only make the person urinate more which will further aggravate the dry mouth.

Try and avoid drinking excess of caffeine laced drinks, such as tea, coffee and sodas.

To prevent excess of dryness, especially while eating, sip water in between meals. This will make chewing food a lot easier.

Try and instigate your salivary gland into secreting more saliva. You can do this by chewing sugar free gum or candy. However, try not to overdo this as the excess sugar in candies may lead to aggravation of the dental caries.

Don't use tobacco or alcohol, as these tend to increase the dryness in the mouth.

If you're still wondering as to how to cure dry mouth, then you can also try and avoid foods that aggravate dry mouth. These include excessive salty or spicy food which may cause pain and irritation of the tongue and the oral cavity. Read more on dry mouth remedies.

Try and use fluoridated toothpaste so as to prevent the chances of progression of dental caries.

You can also use a water spray bottle to keep your mouth wet.

If your mouth is sore, then go in for warm salt water and baking soda rinses to soothe the dryness.

A simple cure for dry mouth is to chew fibrous foods in between meals, like carrots and celery. This helps to increase the secretion of saliva and also does not cause any caries.

Eat foods that are easier to chew and swallow. Eat pasta with sauce and moisten the food that you eat with butter. This can help to soothe dry mouth considerably.

Medicinal Dry Mouth Cures

In case the above given natural dry mouth cures do not work, then you need to visit the dentist and get your condition diagnosed. Sometimes, your dryness may be because of some medication that you could be taking. There are certain medications, like medicines for high blood pressure and diuretics, that have side effects such as decrease in body secretions, like decrease in saliva and sweat production. If this is the case, then your doctor will probably switch you to an alternative medication that will cease to cause dryness in mouth. There are certain diseases also that cause dry mouth, like Sjogren's syndrome. This is an autoimmune disease where only the Sjogren's syndrome symptoms can be treated as it is very difficult to treat the disease itself. So it is best to visit a dentist and get the condition properly diagnosed before embarking on any kind of medical treatment.

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These were the various dry mouth cures that can help you attain relief from this symptom. It is best to not avoid this symptom as it can lead to various oral diseases that otherwise could have been easily avoided.